Jess Bullwinkle, LMFT

Licensed Therapist • ADHD Advocate • Motherhood Mental Health Specialist

Jess didn’t just earn a Master’s in psychology—she forged it through fire. As a licensed Marriage and Family Therapist, she’s built a career on radical honesty, helping postpartum mothers and women navigating anxiety, depression, and ADHD rewrite their stories with grit and dark humor.

Her Credentials
🔹 10+ years in private practice
🔹 Certified perinatal mental health specialist
🔹 ADHD lived experience educator

Jess trades stiff professionalism for real talk—think of her as the therapist who’ll hand you a coffee (or a margarita) while saying: “Your anxiety isn’t ‘dramatic’—it’s data. Let’s decode it.” Her sessions—and this podcast—are swear-friendly zones where perfectionism goes to die.

Why She’s Here*
- To dismantle the myth that “good mothers” don’t struggle
- To turn ADHD shame into strategic self-advocacy
- To prove healing can be messy, loud, and even funny

“You don’t need to ‘have it all together’—you need to be seen. Let’s start here.” – Jess