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Ep 15 - Mental Health - Tips on how to get help

WTH is mental health anyways, the the inside scoop from two psychotherapists.

In this episode we talk about what mental health is and why it is a big deal.

We are also going to talk about the different types of people you may (or may not) see in dealing with your mental health and what all those initials after their name really mean to you.

We will break down what makes a great therapist and a shitty therapist.

We will also share tips on how to get started on getting help.

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